| Nunchuck with Gemma Nguyen as she instructs the basic, intermediate and advanced techniques for nunchucks. She begins by teaching gripping, catching, stretching, and figure 8's. Gemma then explains the more advanced moves of the nunchuk including up-downs, across the body strikes, hand rolls, and transitions, again including variations in each technique. She completes the lesson by demonstrating an entire nunchuck combination form that uses all techniques. 56 min |
