John Su has captured the NASKA World Championship for six years and has won numerous world championship titles. He is a member of Team Paul Mitchell, the most prestigious sports martial arts team in the world. He holds black belts in three distinct styles of martial arts and has appeared on numerous television programs and in martial arts publications. In 2000, he became the first person ever in NASKA to win Best Form, Best Weapon, Best Sportsman and Best All Around Competitor. In these powerful programs, John will demonstrate some of the elements that have helped him develop dynamic traditional forms for open competitions. Three volume titles to choose from. Only available on DVD.
Vol. 1: Traditional Dynamic Forms
This Rock Solid program is an introduction to Traditional Forms. Approx. 46 min. #189191D
Vol. 2: What the Judges Want!
Rock Solid training techniques to develop key external elements: Clean Technique, Speed, Power, Balance and Difficulty. Approx. 50 min. #189192D
Vol. 3: How To Get The Audience Into Your Form
In this Rock Solid program, learn to use the internal elements: Focus, Intensity, Rhythm and Spirit. One can use to draw in the judges and audience. Approx. 45 min. #189193D |
