Be a youth Champion too! Starring the explosive Matt Emig; 2nd Degree American Concepts Black Belt. Four volumes to choose from.

Vol. 1: Chuk Basics
Learn to select and hold chuks. Keys to stretching before training. Basic blocks and chops, block punch combos, drills and combinations. Approx. 50 min. #189286D

Vol. 2: Intermediate Chuks
Diagonal strikes. Tips to prevent injury, combos, keys to keeping chuks parallel, over the head. Approx. 50 min. #189287D

Vol. 3: Advanced Chuks
Advanced figure eights, strikes with spins, using both hands, the forward and backward wheel, hand rolls; vertical and horizontal rolls. Approx. 50 min. #189288D

Vol. 4: Championship Chuks
Basic form. Matt breaks it down step by step adding his winning insight to each and every move. Demonstrates advanced form that you can customize for a winning performance. Approx. 50 min. #189289D