Medicine Ball Workout |
by: Century Martial Arts |
| Designed by the GMTS team of professionals, this medicine ball workout is sure to challenge even the most seasoned athlete and martial artist. In this DVD are exercises for all levels of athletes regardless of age or overall physical condition. Increase punching and kicking power through these dynamic exercises. Exercises are designed to allow to develop explosive power. Approx. 32 minutes. |
| Item# 180407D |
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| Century Wavemaster XXL |
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$239.99
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