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Nilson Reis and Joselito Santos Capoeira Series Titles
Capoeira Brazilian Masters Nilson Reis & Joselito Santos. Eight titles to choose from. Available in DVD only.
Training & Conditioning.
Unique warmup stretching. Conditioning exercises. Approx. 40 min. #CAPD-001
Fundamentals.
Proper stances. Footwork. Kicks. Blocks. Punches. Strong foundation for advanced techniques. Approx. 40 min. #CAPD-002
Intermediate Techniques.
Effective foot sweeps. Deceptive kicking tactics. Controlling opponents. Much more. Approx. 55 min. #CAPD-003
Advanced Techniques.
Highly advanced & intricate fighting/kicking skills. Approx. 60 min. #CAPD-004
Ungala Ground Fighting.
Self defense techniques, taking opponents down & OUT. Approx. 60 min. #CAPD-005
Street Self Defense.
Evade, control, and take out an opponent. Approx. 55 min. #CAPD-006
Forms.
Movements required for achieving black belt level. Approx. 55 min. #CAPD-007
History.
How Capoeira was first developed as a fighting art by slaves being transported on ships from Africa to Brazil. Approx. 55 min. #CAPD-008 |
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