Robin Decker is a certified NDEITA Personal Trainer, Fitness Coordinator and Aerobic Instructor. She studied under Chuck Weisbeck, renowned fitness instructor and nutritionist to the Miss Texas and Miss America organizations. In 1999, Robin opened her Body by Decker facility in Nichols Hills, Oklahoma and offers both private and group personal training, water aerobics and aerobic classes exclusively for women. Two titles to choose from. Available only on DVD.
Volume 1: Body Tonics Part 1
Robin leads you in a dynamic workout that will target your entire body! The workout involves both aerobic activities with interval weight training. The program is designed to accelerate weight loss and body toning for women over forty. Approx. 55 min. #189306D
Volume 2: Body Tonics - Part 2
In this program, Robin expands upon her original Body Tonics workout that targets your entire body! Her intense cross training method involves both aerobic exercise and interval weight training. The program is designed to accelerate weight loss and body toning for women over forty. Approx. 50 min. #189307D |
