Robin Decker is a certified NDEITA Personal Trainer, Fitness Coordinator and Aerobic Instructor. She studied under Chuck Weisbeck, renowned fitness instructor and nutritionist to the Miss Texas and Miss America organizations. In 1999, Robin opened her Body by Decker facility in Nichols Hills, Oklahoma and offers both private and group personal training, water aerobics and aerobic classes exclusively for women. Two titles to choose from. Available only on DVD.
Volume 1: Pilates - Part 1
Robin Decker leads you through a beginning and intermediate Pilates workout. This program will target the stomach, legs (inner thigh), buns, hips and thighs and ends with a relaxing stretch cool down. The program is designed to accelerate weight loss and body toning for women over forty. Approx. 56 min #189308D.
Volume 2: Pilates - Part 2
Robin Decker leads you through an intermediate and advanced Pilates workout. This program will target the stomach, legs (inner thigh), buns, hips, thighs and ends with a relaxing stretch cool down. The program is designed to accelerate weight loss and body toning for women over forty. Approx. 49 min. #189309D. |
