Trained by Sifu Dan Inosanto for over twenty years, Ron Balicki brings an eight volume (on four DVD's) instructor series set.
Volume 1 and 2: Beginning Material Covers basic defense, stances and footwork, intro to trapping drills and entries and wooden dummy #3 and #4.
Volume 3 through 6: Intermediate Material Includes trapping sectors and praying mantis drills, Don Chi Sao, Loy Pac Sao, Wooden Dummy #1 through 6 and much more.
Volume 7: Advanced Material Much of the drills covered previously but a more advanced pace and level, also includes wooden dummy #1 through 9.
Volume 8: Instructor Material Features Jow Sao Series (The Helix), Split Entries Focus Mitts, Chi Sao Instructor Level and wooden dummy #1 through 10. Also on Volume 8, special features including Sifu Dan Inosanto teaching. |