Safe Escape Aikido |
by: Century Martial Arts |
Master Robert Liedke Safe Escape Aikido Series
Master Bob Liedke has been a martial artist for over 30 years. He has modified the complicated techniques of Aikido so that anyone can learn them.
The self defense techniques shown in this series can be learned by anyone and should be a part of every martial artist's repertoire. Six lessons to choose from. Available in DVD only.
Lesson 1: Warm-up exercises. Rolling/falling drills. Pressure points. Escape techniques. Body movement. Approx. 57 min. #SAFED-001
Lesson 2: Reviews basic techniques modified for street use. Including several throwing techniques. Approx. 47 min. #SAFED-002
Lesson 3: Grabs. Punches. Chokes. Kicks. Strikes of all kinds. Approx. 49 min. #SAFED-003
Lesson 4: Gun/knife techniques explained. Disarming an attacker. Learn these defenses slowly and carefully. Approx. 61 min. #SAFED-004
Lesson 5: Self defense joint breaking techniques. Defense against two or more attackers. Approx. 58 min. #SAFED-005
Lesson 6: Over 30 street fighting self defense techniques. Methods of attack are: assaults from the front, side or rear. Learn to make short work of an attacker. Approx. 45 min. #SAFED-006 |
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