Stone Warrior

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Stone Warrior

Featuring Professor Thomas Kwan A Master's level exercise set from the Chinese Strength and Health Program, Stone Warrior is the longest and most difficult of the sets or forms contained within the program. Consisting of seven sets of three exercises for a total of 21 exercises, Stone Warrior is designed to build strength, muscle mass and power. Approx. 55 min.

Item# 18636D

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