Ultimate Flexibility |
by: Century Martial Arts |
| Sang H. Kim. The book you've been waiting for. More than a collection of exercises or an explanation of technique, this is a complete guide to stretching for martial arts, from the very basic to detailed workout guidelines for every style and level of martial arts practice.
Approx. 295 pgs. |
| Item# 16005P |
|
|
|
|
|
|
|
|
 |
| Versaflex Leg stretching Unit |
|
$179.99
|
|
|
_thumbnail.jpg) |
| Stretching |
|
$16.95
|
|
|
 |
| Nilson Reis & Joselito Santos Capoeira |
|
$15.99
|
|
|
|
|
|
|
| |
|