I'm about 5'7" and was a little nervous about what size to choose for the staff, but went with the 5'6" option. I am *very* happy with it. The bo stands about an inch shorter than me, is well-balanced, and the weight is perfect for building momentum for spins. I am very happy and would recommend to friends looking for a solid, training bo for a good price.
Reviewed by: Leanne from Virginia.